Quiet Mind: Meditation for Real Life
Quiet Mind: Meditation for real life is a new series - the first of its kind - introducing the living traditions of meditation in a visually rich and imaginative style. Quiet Mind examines how these ancient practices apply to our contemporary, fast paced lives through the use of fascinating characters, practical information and experiential examples.
The Quiet Mind series promises a fresh and absorbing experience. Each episode presents informative content and breath-taking locales that will satisfy popular curiosity about what’s what in the rather confusing world of meditation techniques. Colourful and engaging, sometimes humorous, Quiet Mind invites viewers to experience ancient disciplines as they change and adapt to modern times.
Most importantly, each episode of the series is itself a relaxing interlude of engaged attention, a stress-free 22 and-a-half minute oasis of Quiet Mind.