Gift of Self Esteem DVD 2, The

This disk contains the following episodes of The Gift of Self Esteem:

Program 4: Taking Charge of Your Life

Recognize the critical link between the acceptance of responsibility and the feeling of being in complete control of your life. Foster high self-esteem through responsibility.

Length: 26:00 Minutes; Chaptered.

Program 5: Managing Your Emotions

Key insights to positively transform the way you view yourself and others. Short-circuit negative emotions, especially anger, achieve peace and clarity for improved performance and daily living.

Length: 26:00 Minutes; Chaptered.

Program 6: Releasing Your Brakes

Commit to freeing yourself from guilt and unworthiness. Learn and practice the power of forgiveness, plus key assertiveness techniques that give you peace and personal power.

Length: 26:00 Minutes; Chaptered.