|
Related Programs:
The Gift of Self Esteem on VHS
'The Gift of Self-Esteem: The Participant's Guide
This disk contains the following episodes of The Gift of Self Esteem: Program 7: The Worry Buster A powerful technique to free yourself from fear and worry, creating peace of mind, clarity, relief and sound sleep. Learn the factors that predispose people to worry and how to neutralize them. Length: 26:00 Minutes; Chaptered. Program 8: A New Mental Diet Start each day pro-actively and maintain a pro-active attitude. Keep your mind focused and directed until your new behaviour becomes a habit. Length: 26:00 Minutes; Chaptered. Program 9: Rapid Learning Techniques Learn new material faster and easier. Learn how to read and retain large quantities of new information. Based on 25 years of testing. Length: 26:00 Minutes; Chaptered. |